Upcoming Classes

Upcoming Classes at 403 49th Street (@ Shafter Ave):

Tai Chi with Ranzhi (Ella) Xue:                                                                                                                                       Saturdays 9:30-11:00 AM | May 27th, June 3rd, 10th and 17th

The Back (and Hip, Pelvis, and SI) Class with Jessica Manley:                                                                Fridays 12:30-1:30 PM | June 2nd, 9th, 16th, 23rd

Prenatal and Postpartum Class with Iris Warchall:                                                                                        Tuesdays 12:00-1:30 PM | June 6th, 13th, 20th, 27th

Yoga for the Pelvic Floor with Leslie Howard:                                                                                                    Mondays 6:00-7:30 PM | June 5th, 12th, 19th, 26th

Pelvic Floor Pilates Class with Anya Taylor:                                                                                                     Thursdays 9:15-10:15 AM | July 6th, 13th, 20th, 27th

Optimal Form & Fitness Exercise Class with Clarice O’ Reilly-Cummins:                                            Tuesdays 8:45-10:00 AM & 10:15-11:30 AM | Ongoing
Contact: Clarice O’Reilly-Cummins, PT, at optformfit@gmail.com

To enroll: Call 415.538.7878 or E-mail classes@backtolife.net

For more information on classes see newsletter:

http://mailchi.mp/90758c053bd4/news-from-back-to-life

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