Loading Events

« All Events

  • This event has passed.

Mindful Pilates (May 6, 13, 20)

May 20 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until May 20, 2019

May 6, 13, 20, 2019 | 6 – 7 p.m.

In this Pilates class, you will work with a certified Pilates rehabilitation instructor, Anya Taylor. Over the course of three weeks, you will perform a series of exercises that will increase your awareness of your pelvic floor and deep abdominal muscles while strengthening your overall body. All skill levels are welcome.

3-week series
May 6, 13, 20, 2019
$90 for 3-week series
Instructor: Anya Tayor

About Instructor: Anya Taylor teaches Pilates with a specialization in pelvic floor Pilates and prenatal and postpartum Pilates. She has a BA in Sociology and is a certified Yoga instructor, massage therapist, and Pilates Rehabilitation, instructor. She also has studied the Hendrickson Method of Orthopedic Massage.

 Registration for this class will close at Noon, the day of the class. 

Click here to register.

If you are having trouble registering call 415-538-7878


May 20
6:00 pm - 7:00 pm


Back to Life Physical Therapy
403 49th Street
Oakland, 94609 United States


Anya Taylor