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Back to Life Physical Therapy

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403 49th Street
Oakland, 94609 United States

October 2019

Yoga for the Pelvic Floor (October 8, 15, 22, 29)

October 22 @ 8:00 am - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating until October 29, 2019

Back to Life Physical Therapy, 403 49th Street
Oakland, 94609 United States

October 8, 15, 22, 29, 2019 | 6 – 7:30 p.m. Join certified yoga instructor Emily Combs in a four-week pelvic floor series. Emily has studied under Leslie Howard and Gay White. Ideal strengthening, stabilizing, stretching, and softening the pelvic floor helps to create the…

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Clarity Breathwork Circle

October 27 @ 10:00 am - 12:00 pm
Back to Life Physical Therapy, 403 49th Street
Oakland, 94609 United States
$60 4 tickets left

Clarity Breathwork is a practice of circular, connected breathing for healing and attaining higher states of consciousness. This type of connected breathing can help you release blocked emotions, past trauma, unconscious beliefs, and negative thoughts. Jeri has facilitated hundreds of clients and has also found…

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December 2019

Mindful Pilates for the Pelvic Floor

December 8 @ 9:00 am - 11:30 am
Back to Life Physical Therapy, 403 49th Street
Oakland, 94609 United States
$60 10 tickets left

In this 2.5-hour Pilates class, you will work with Anya Taylor, a certified Pilates rehabilitation instructor. You will perform a series of exercises that will increase your awareness of your pelvic floor and deep abdominal muscles, bringing strength, control, AND relaxation to this area of…

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February 2020

Mindful Pilates for the Pelvic Floor

February 9, 2020 @ 9:00 am - 11:30 am
Back to Life Physical Therapy, 403 49th Street
Oakland, 94609 United States
$60 10 tickets left

In this 2.5-hour Pilates class, you will work with Anya Taylor, a certified Pilates rehabilitation instructor. You will perform a series of exercises that will increase your awareness of your pelvic floor and deep abdominal muscles, bringing strength, control, AND relaxation to this area of…

Find out more »
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