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Events for May 2018

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Yoga for the Pelvic Floor

1

Optimal Form & Fitness

Optimal Form & Fitness

Optimal Form & Fitness

2

Private Event

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Healthy Feet Workshop

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Mindful Pilates (3-week series)

8

Optimal Form & Fitness

Optimal Form & Fitness

Optimal Form & Fitness

9

Private Event

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Mindful Pilates (3-week series)

15

Optimal Form & Fitness

Optimal Form & Fitness

Optimal Form & Fitness

16

Free Talk: Nonviolent Communication, Exercising, and Health

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(CANCELLED) The Ergonomic Parent: tips for proper body mechanics

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21

Mindful Pilates (3-week series)

22

Optimal Form & Fitness

Optimal Form & Fitness

Optimal Form & Fitness

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29

Optimal Form & Fitness

Optimal Form & Fitness

Optimal Form & Fitness

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Join our Oakland or San Francisco offices. We currently have a large classroom available in our Oakland building available for hourly use. Additionally, we are looking to add wellness practitioners in our open practice spaces, located in Oakland and San Francisco.