Optimal Form & Fitness

Back to Life Physical Therapy 403 49th Street, Oakland, United States

Clarice O'Reilly-Cummins' classes focus on core activation and co-contraction of stabilizing musculature about the hips and shoulder complex and strengthening in various postures. Learn how to stop overusing your neck and shoulder musculature to free you from pain and tension. We will use foam rollers,...

Optimal Form & Fitness

Back to Life Physical Therapy 403 49th Street, Oakland, United States

Clarice O'Reilly-Cummins' classes focus on core activation and co-contraction of stabilizing musculature about the hips and shoulder complex and strengthening in various postures. Learn how to stop overusing your neck and shoulder musculature to free you from pain and tension. We will use foam rollers,...

Free Talk: Returning to exercise safely postpartum

Back to Life Physical Therapy 403 49th Street, Oakland, United States

There are many changes to the musculoskeletal system that occur during #pregnancy and #childbirth. These changes affect the way women's bodies will move in the first year (or few!) after having a child. This lecture will help expecting and new mothers to gain knowledge what...

Free

Cancelled – Shake the Sugar Blues

Back to Life Physical Therapy 403 49th Street, Oakland, United States

Ready for a reset and a fresh start in the new year? Ready to take a little break from sugar after the indulgences of the holidays? Want to feel more energy, greater focus, and fewer cravings? This informative and interactive workshop is just what you need...

$75

Free Talk: Introduction to the Alexander Technique

Back to Life Physical Therapy 403 49th Street, Oakland, United States

Learn how to eliminate back and any other musculoskeletal pain, while moving with ease, lightness, and grace. You will gain awareness of your habits in posture and movement, and learn how to shed those harmful habits. You will then use your body effortlessly, the way...

Free

Optimal Form & Fitness

Back to Life Physical Therapy 403 49th Street, Oakland, United States

Clarice O'Reilly-Cummins' classes focus on core activation and co-contraction of stabilizing musculature about the hips and shoulder complex and strengthening in various postures.  Learn how to stop overusing your neck and shoulder musculature to free you from pain and tension. We will use foam rollers, Swiss...

Optimal Form & Fitness

Back to Life Physical Therapy 403 49th Street, Oakland, United States

Clarice O'Reilly-Cummins' classes focus on core activation and co-contraction of stabilizing musculature about the hips and shoulder complex and strengthening in various postures. Learn how to stop overusing your neck and shoulder musculature to free you from pain and tension. We will use foam rollers,...

Optimal Form & Fitness

Back to Life Physical Therapy 403 49th Street, Oakland, United States

Clarice O'Reilly-Cummins' classes focus on core activation and co-contraction of stabilizing musculature about the hips and shoulder complex and strengthening in various postures. Learn how to stop overusing your neck and shoulder musculature to free you from pain and tension. We will use foam rollers,...

Free Talk: Breast Cancer Rehabilitation

Back to Life Physical Therapy 403 49th Street, Oakland, United States

1 in 8 women and 1 in 1,000 men will develop breast cancer. Come join Janette Cariad, PT, CLT-LANA at Back to Life for a free talk on how you can safely return to your best level of function after surgery for breast cancer. Learn...

Free

Yoga For The Pelvic Floor

Back to Life Physical Therapy 403 49th Street, Oakland, United States

Leslie Howard helps people with pain or tension in the pelvis, hips or back. Pain and tension can result from trauma or chronic holding patterns. Trauma can include chronic poor posture, surgeries, difficult labor, sexual abuse, or other strains. Pelvic trauma or tension can contribute...

$120

Event Cancellation & Refund Policy
Back to Life (BTL) reserves the right to refuse/cancel registrations. If BTL refuses a registration, registrants will be offered a refund.

Event Cancellation by BTL
BTL reserves the right to cancel an event due to low enrollment, poor/unhealthy air quality or other circumstances which would make the event non-viable. If BTL cancels an event, registrants will be offered a full refund. Should circumstances arise that result in the postponement of an event, registrants will have the option to either receive a full refund or transfer registration to the same event at the new, future date.

Registration Cancellation by Participant
Unless specifically stated in registration materials, the deadline to receive a refund for an individual ticket is two business days (48 hours) before the event.

Cancellations received after the stated deadline will not be eligible for a refund. Refunds will not be available for registrants who choose not to attend an event. Cancellations will be accepted in writing only to [email protected] and must be received by the stated cancellation deadline. All refund requests must be made by the attendee or credit card holder. Refund requests must include the name of the attendee and/or transaction number. Refunds will be issued back to the card used for purchase.

These above policies apply to all BTL events unless otherwise noted in the corresponding event materials. Please read all individual event information thoroughly.

Late Registration
Unless specifically stated on registration materials, on-site registrants are subject to an additional $5.00 administrative fee.