Leslie Howard helps people with pain or tension in the pelvis, hips or back. Pain and tension can result from trauma or chronic holding patterns. Trauma can include chronic poor posture, surgeries, difficult labor, sexual abuse, or other strains. Pelvic trauma or tension can contribute...
Leslie Howard helps people with pain or tension in the pelvis, hips or back. Pain and tension can result from trauma or chronic holding patterns. Trauma can include chronic poor posture, surgeries, difficult labor, sexual abuse, or other strains. Pelvic trauma or tension can contribute...
Leslie Howard helps people with pain or tension in the pelvis, hips or back. Pain and tension can result from trauma or chronic holding patterns. Trauma can include chronic poor posture, surgeries, difficult labor, sexual abuse, or other strains. Pelvic trauma or tension can contribute...
In this Pilates class, students will perform a series of exercises to increase their awareness of their pelvic floor and deep abdominal muscles while strengthening their overall body. All skill levels are welcome. Pelvic floor work brings our awareness to a vital part of our bodies...
In this Pilates class, students will perform a series of exercises to increase their awareness of their pelvic floor and deep abdominal muscles while strengthening their overall body. All skill levels are welcome. Pelvic floor work brings our awareness to a vital part of our bodies...
In this Pilates class, students will perform a series of exercises to increase their awareness of their pelvic floor and deep abdominal muscles while strengthening their overall body. All skill levels are welcome. Pelvic floor work brings our awareness to a vital part of our bodies...
In this Pilates class, students will perform a series of exercises to increase their awareness of their pelvic floor and deep abdominal muscles while strengthening their overall body. All skill levels are welcome. Pelvic floor work brings our awareness to a vital part of our bodies...
Leslie Howard helps people with pain or tension in the pelvis, hips or back. Pain and tension can result from trauma or chronic holding patterns. Trauma can include chronic poor posture, surgeries, difficult labor, sexual abuse, or other strains. Pelvic trauma or tension can contribute...
Leslie Howard helps people with pain or tension in the pelvis, hips or back. Pain and tension can result from trauma or chronic holding patterns. Trauma can include chronic poor posture, surgeries, difficult labor, sexual abuse, or other strains. Pelvic trauma or tension can contribute...
Leslie Howard helps people with pain or tension in the pelvis, hips or back. Pain and tension can result from trauma or chronic holding patterns. Trauma can include chronic poor posture, surgeries, difficult labor, sexual abuse, or other strains. Pelvic trauma or tension can contribute...
