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In this Pilates class, you will work with certified Pilates rehabilitation instructor, Anya Taylor.  Over the course of three weeks you will perform a series of exercises that will increase your awareness of your pelvic floor and deep abdominal muscles while strengthening your overall body. All skill levels...

06 April, 2018 /

In this Pilates class, students will perform a series of exercises to increase their awareness of their pelvic floor and deep abdominal muscles while strengthening their overall body. All skill levels are welcome. Pelvic floor work brings our awareness to a vital part of our bodies...

12 January, 2018 /

In this Pilates class, students will perform a series of exercises to increase their awareness of their pelvic floor and deep abdominal muscles while strengthening their overall body. All skill levels are welcome. Pelvic floor work brings our awareness to a vital part of our bodies...

12 January, 2018 /

In this Pilates class, students will perform a series of exercises to increase their awareness of their pelvic floor and deep abdominal muscles while strengthening their overall body. All skill levels are welcome. Pelvic floor work brings our awareness to a vital part of our bodies...

12 January, 2018 /

In this Pilates class, students will perform a series of exercises to increase their awareness of their pelvic floor and deep abdominal muscles while strengthening their overall body. All skill levels are welcome. Pelvic floor work brings our awareness to a vital part of our bodies...

12 January, 2018 /

In this Pilates class, we will perform a series of exercises that will increase your awareness of your pelvic floor and deep abdominal muscles, while strengthening your overall body. All skill levels are welcome. Instructor: Anya Taylor $120 4-week series Begins Nov. 2 Ends Nov. 30 To enroll, please call...

30 November, 2017 /