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Mindful Pilates – (Reclaim Your Strength and Awareness)

September 22, 2019 @ 9:00 am - 11:30 am PDT

$60

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This class is FULL to join the waitlist, please call 415-538-7878

September 22, 2019 | 9 a.m. – 11:30 a.m.

In this 2.5-hour Pilates class, you will work with a certified Pilates rehabilitation instructor, Anya Taylor. You will perform a series of exercises that will increase your awareness of your pelvic floor and deep abdominal muscles, bringing strength, control, AND relaxation to this area of your body. Through this workshop, you will reconnect to this important part of your body that is often neglected.
All skill levels are welcome.

About Instructor: Anya Taylor teaches Pilates with a specialization in the pelvic floor. She has a BA in Sociology and is a certified Yoga instructor, massage therapist, and Pilates Rehabilitation, instructor. She also has studied the Hendrickson Method of Orthopedic Massage.


This class is FULL to join the waitlist, please call 415-538-7878

Details

Date:
September 22, 2019
Time:
9:00 am - 11:30 am
Cost:
$60
Event Category:
Event Tags:
,

Venue

Back to Life Physical Therapy
403 49th Street
Oakland, 94609 United States

Organizer

Anya Taylor
Phone:
510-387-7682

Event Cancellation & Refund Policy
Back to Life (BTL) reserves the right to refuse/cancel registrations. If BTL refuses a registration, registrants will be offered a refund.

Event Cancellation by BTL
BTL reserves the right to cancel an event due to low enrollment, poor/unhealthy air quality or other circumstances which would make the event non-viable. If BTL cancels an event, registrants will be offered a full refund. Should circumstances arise that result in the postponement of an event, registrants will have the option to either receive a full refund or transfer registration to the same event at the new, future date.

Registration Cancellation by Participant
Unless specifically stated in registration materials, the deadline to receive a refund for an individual ticket is two business days (48 hours) before the event.

Cancellations received after the stated deadline will not be eligible for a refund. Refunds will not be available for registrants who choose not to attend an event. Cancellations will be accepted in writing only to Office@BacktoLife.net and must be received by the stated cancellation deadline. All refund requests must be made by the attendee or credit card holder. Refund requests must include the name of the attendee and/or transaction number. Refunds will be issued back to the card used for purchase.

These above policies apply to all BTL events unless otherwise noted in the corresponding event materials. Please read all individual event information thoroughly.

Late Registration
Unless specifically stated on registration materials, on-site registrants are subject to an additional $5.00 administrative fee.