Loading Events

All events for Optimal Form & Fitness

« All Events

January 2018

Optimal Form & Fitness

January 23, 2018 @ 10:15 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, repeating until December 18, 2018

Back to Life Physical Therapy, 403 49th Street
Oakland, 94609 United States
+ Google Map

Clarice O'Reilly-Cummins' classes focus on core activation and co-contraction of stabilizing musculature about the hips and shoulder complex and strengthening in various postures. Learn how to stop overusing your neck and shoulder musculature to free you from pain and tension. We will use foam rollers,…

Find out more »

May 2018

Optimal Form & Fitness

May 15, 2018 @ 10:15 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, repeating until December 18, 2018

Back to Life Physical Therapy, 403 49th Street
Oakland, 94609 United States
+ Google Map

Clarice O'Reilly-Cummins' classes focus on core activation and co-contraction of stabilizing musculature about the hips and shoulder complex and strengthening in various postures. Learn how to stop overusing your neck and shoulder musculature to free you from pain and tension. We will use foam rollers,…

Find out more »

September 2018

Optimal Form & Fitness

September 4, 2018 @ 10:15 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, repeating until December 18, 2018

Back to Life Physical Therapy, 403 49th Street
Oakland, 94609 United States
+ Google Map

Clarice O'Reilly-Cummins' classes focus on core activation and co-contraction of stabilizing musculature about the hips and shoulder complex and strengthening in various postures. Learn how to stop overusing your neck and shoulder musculature to free you from pain and tension. We will use foam rollers,…

Find out more »

January 2018

Optimal Form & Fitness

January 30, 2018 @ 10:15 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, repeating until December 18, 2018

Back to Life Physical Therapy, 403 49th Street
Oakland, 94609 United States
+ Google Map

Clarice O'Reilly-Cummins' classes focus on core activation and co-contraction of stabilizing musculature about the hips and shoulder complex and strengthening in various postures. Learn how to stop overusing your neck and shoulder musculature to free you from pain and tension. We will use foam rollers,…

Find out more »

May 2018

Optimal Form & Fitness

May 22, 2018 @ 10:15 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, repeating until December 18, 2018

Back to Life Physical Therapy, 403 49th Street
Oakland, 94609 United States
+ Google Map

Clarice O'Reilly-Cummins' classes focus on core activation and co-contraction of stabilizing musculature about the hips and shoulder complex and strengthening in various postures. Learn how to stop overusing your neck and shoulder musculature to free you from pain and tension. We will use foam rollers,…

Find out more »

September 2018

Optimal Form & Fitness

September 11, 2018 @ 10:15 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, repeating until December 18, 2018

Back to Life Physical Therapy, 403 49th Street
Oakland, 94609 United States
+ Google Map

Clarice O'Reilly-Cummins' classes focus on core activation and co-contraction of stabilizing musculature about the hips and shoulder complex and strengthening in various postures. Learn how to stop overusing your neck and shoulder musculature to free you from pain and tension. We will use foam rollers,…

Find out more »

February 2018

Optimal Form & Fitness

February 6, 2018 @ 10:15 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, repeating until December 18, 2018

Back to Life Physical Therapy, 403 49th Street
Oakland, 94609 United States
+ Google Map

Clarice O'Reilly-Cummins' classes focus on core activation and co-contraction of stabilizing musculature about the hips and shoulder complex and strengthening in various postures. Learn how to stop overusing your neck and shoulder musculature to free you from pain and tension. We will use foam rollers,…

Find out more »

May 2018

Optimal Form & Fitness

May 29, 2018 @ 10:15 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, repeating until December 18, 2018

Back to Life Physical Therapy, 403 49th Street
Oakland, 94609 United States
+ Google Map

Clarice O'Reilly-Cummins' classes focus on core activation and co-contraction of stabilizing musculature about the hips and shoulder complex and strengthening in various postures. Learn how to stop overusing your neck and shoulder musculature to free you from pain and tension. We will use foam rollers,…

Find out more »

September 2018

Optimal Form & Fitness

September 18, 2018 @ 10:15 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, repeating until December 18, 2018

Back to Life Physical Therapy, 403 49th Street
Oakland, 94609 United States
+ Google Map

Clarice O'Reilly-Cummins' classes focus on core activation and co-contraction of stabilizing musculature about the hips and shoulder complex and strengthening in various postures. Learn how to stop overusing your neck and shoulder musculature to free you from pain and tension. We will use foam rollers,…

Find out more »

February 2018

Optimal Form & Fitness

February 13, 2018 @ 10:15 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, repeating until December 18, 2018

Back to Life Physical Therapy, 403 49th Street
Oakland, 94609 United States
+ Google Map

Clarice O'Reilly-Cummins' classes focus on core activation and co-contraction of stabilizing musculature about the hips and shoulder complex and strengthening in various postures. Learn how to stop overusing your neck and shoulder musculature to free you from pain and tension. We will use foam rollers,…

Find out more »