Clarity Breathwork is a practice of circular, connected breathing for healing and attaining higher states of consciousness.  Breathing can help you release blocked emotions, past trauma, unconscious beliefs and negative thoughts. Jeri has facilitated hundreds of clients and has also found this modality be an incredibly...

Register by February 16 and save $20 off registration! Learn simple breath awareness techniques to restore balance and feel more present, centered, and relaxed during the holidays, and beyond. Mindfulness is our capacity to bring kindhearted attention to whatever's happening in the present moment. The familiar phrase,...