Clarity Breathwork Circle

Back to Life Physical Therapy 403 49th Street, Oakland, United States

Clarity Breathwork is a practice of circular, connected breathing for healing and attaining higher states of consciousness.

$60.00

Mindful Pilates for the Pelvic Floor

Back to Life Physical Therapy 403 49th Street, Oakland, United States

In this 2.5-hour Pilates class, you will work with Anya Taylor, a certified Pilates rehabilitation instructor. You will perform a series of exercises that will increase your awareness of your pelvic floor and deep abdominal muscles, bringing strength, control, AND relaxation to this area of...

$60.00

Clarity Breathwork Circle

Back to Life Physical Therapy 403 49th Street, Oakland, United States

Clarity Breathwork is a practice of circular, connected breathing for healing and attaining higher states of consciousness. This type of connected breathing can help you release blocked emotions, past trauma, unconscious beliefs, and negative thoughts. Jeri has facilitated hundreds of clients and has also found...

$60.00

Yoga for the Pelvic Floor Workshop

Back to Life Physical Therapy 403 49th Street, Oakland, United States

Join certified yoga instructor Emily Combs in a 2.5-hour workshop. Yoga is an ideal movement technique for women or men suffering from various kinds of pelvic dysfunction, and especially those preparing for birth or recovering post-partum who want to strengthen, stabilize, stretch, and soften the pelvic floor.

$50.00

CANCELLED – Mindful Pilates for the Pelvic Floor

Back to Life Physical Therapy 403 49th Street, Oakland, United States

In this 2.5-hour Pilates class, you will work with Anya Taylor, a certified Pilates rehabilitation instructor. You will perform a series of exercises that will increase your awareness of your pelvic floor and deep abdominal muscles, bringing strength, control, AND relaxation to this area of your body. Through this workshop, you will become more aware of and connect to this important part of your body that is often neglected.

Clarity Breathwork Circle

Back to Life Physical Therapy 403 49th Street, Oakland, United States

Clarity Breathwork is a practice of circular, connected breathing for healing and attaining higher states of consciousness. This type of connected breathing can help you release blocked emotions, past trauma, unconscious beliefs, and negative thoughts. Jeri has facilitated hundreds of clients and has also found...

$60.00

Clarity Breathwork Circle

Back to Life Physical Therapy 403 49th Street, Oakland, United States

Clarity Breathwork is a practice of circular, connected breathing for healing and attaining higher states of consciousness. This type of connected breathing can help you release blocked emotions, past trauma, unconscious beliefs, and negative thoughts. Jeri has facilitated hundreds of clients and has also found...

$60.00

(POSTPONED)Tone, Lengthen and Release: Post-Natal

Back to Life Physical Therapy 403 49th Street, Oakland, United States

Due to COVID-19 this workshop will be postponed and rescheduled for a later time.   Exercises like walking, swimming, water aerobics, and yoga are good options for postpartum exercise. For those just starting out, low-impact aerobic activities and stretching are often best. This workshop is...

Mindful Pilates (POSTPONED)

Back to Life Physical Therapy 403 49th Street, Oakland, United States

Due to COVID-19 this event is canceled and will be rescheduled for a later date. In this 2.5-hour Pilates class, you will work with Anya Taylor, a certified Pilates rehabilitation instructor. You will perform a series of exercises that will increase your awareness of your...

Kid Fit Movement Break With Your Baby, Toddler, or Preschooler

Zoom Class

Join physical therapist Iris Warchall and her 4 year-old to roll, crawl, move like animals, and find other ways to have fun while getting exercise at home. Designed for parents/caregivers and children age 0-5, the class will incorporate active play for adults and kids. Suggestions...

Free

Event Cancellation & Refund Policy
Back to Life (BTL) reserves the right to refuse/cancel registrations. If BTL refuses a registration, registrants will be offered a refund.

Event Cancellation by BTL
BTL reserves the right to cancel an event due to low enrollment, poor/unhealthy air quality or other circumstances which would make the event non-viable. If BTL cancels an event, registrants will be offered a full refund. Should circumstances arise that result in the postponement of an event, registrants will have the option to either receive a full refund or transfer registration to the same event at the new, future date.

Registration Cancellation by Participant
Unless specifically stated in registration materials, the deadline to receive a refund for an individual ticket is two business days (48 hours) before the event.

Cancellations received after the stated deadline will not be eligible for a refund. Refunds will not be available for registrants who choose not to attend an event. Cancellations will be accepted in writing only to [email protected] and must be received by the stated cancellation deadline. All refund requests must be made by the attendee or credit card holder. Refund requests must include the name of the attendee and/or transaction number. Refunds will be issued back to the card used for purchase.

These above policies apply to all BTL events unless otherwise noted in the corresponding event materials. Please read all individual event information thoroughly.

Late Registration
Unless specifically stated on registration materials, on-site registrants are subject to an additional $5.00 administrative fee.