Mindful Pilates (3-week series)

Back to Life Physical Therapy 403 49th Street, Oakland, United States

In this Pilates class, you will work with certified Pilates rehabilitation instructor, Anya Taylor.  Over the course of three weeks you will perform a series of exercises that will increase your awareness of your pelvic floor and deep abdominal muscles while strengthening your overall body. All skill levels...

$90

Mindful Pilates (3-week series)

Back to Life Physical Therapy 403 49th Street, Oakland, United States

In this Pilates class, you will work with certified Pilates rehabilitation instructor, Anya Taylor.  Over the course of three weeks you will perform a series of exercises that will increase your awareness of your pelvic floor and deep abdominal muscles while strengthening your overall body. All skill levels...

$90

Mindful Pilates (August 6, 13, 20, 27)

Back to Life Physical Therapy 403 49th Street, Oakland, United States

August 6, 13, 20, 27, 2018 | 6 - 7 p.m. In this Pilates class, you will work with certified Pilates rehabilitation instructor, Anya Taylor. Over the course of four weeks, you will perform a series of exercises that will increase your awareness of your...

$120.00

Mindful Pilates (November 12, 19, 26)

Back to Life Physical Therapy 403 49th Street, Oakland, United States

November 12, 19, 26, 2018 | 6 – 7 p.m. In this Pilates class, you will work with a certified Pilates rehabilitation instructor, Anya Taylor. Over the course of three weeks, you will perform a series of exercises that will increase your awareness of your...

$90.00

Mindful Pilates (November 12, 19, 26)

Back to Life Physical Therapy 403 49th Street, Oakland, United States

November 12, 19, 26, 2018 | 6 – 7 p.m. In this Pilates class, you will work with a certified Pilates rehabilitation instructor, Anya Taylor. Over the course of three weeks, you will perform a series of exercises that will increase your awareness of your...

Mindful Pilates (November 12, 19, 26)

Back to Life Physical Therapy 403 49th Street, Oakland, United States

November 12, 19, 26, 2018 | 6 – 7 p.m. In this Pilates class, you will work with a certified Pilates rehabilitation instructor, Anya Taylor. Over the course of three weeks, you will perform a series of exercises that will increase your awareness of your...

Mindful Pilates (July 8, 15, 22, 29)

Back to Life Physical Therapy 403 49th Street, Oakland, United States

July 8, 15, 22, 29, 2019 | 6 – 7:15 p.m. In this Pilates class, you will work with a certified Pilates rehabilitation instructor, Anya Taylor. Over the course of four weeks, you will perform a series of exercises that will increase your awareness of...

$150.00

Mindful Pilates – (Reclaim Your Strength and Awareness)

Back to Life Physical Therapy 403 49th Street, Oakland, United States

This class is FULL to join the waitlist, please call 415-538-7878 September 22, 2019 | 9 a.m. – 11:30 a.m. In this 2.5-hour Pilates class, you will work with a certified Pilates rehabilitation instructor, Anya Taylor. You will perform a series of exercises that will increase...

$60.00

Mindful Pilates for the Pelvic Floor

Back to Life Physical Therapy 403 49th Street, Oakland, United States

In this 2.5-hour Pilates class, you will work with Anya Taylor, a certified Pilates rehabilitation instructor. You will perform a series of exercises that will increase your awareness of your pelvic floor and deep abdominal muscles, bringing strength, control, AND relaxation to this area of...

$60.00

(POSTPONED)Tone, Lengthen and Release: Post-Natal

Back to Life Physical Therapy 403 49th Street, Oakland, United States

Due to COVID-19 this workshop will be postponed and rescheduled for a later time.   Exercises like walking, swimming, water aerobics, and yoga are good options for postpartum exercise. For those just starting out, low-impact aerobic activities and stretching are often best. This workshop is...

Event Cancellation & Refund Policy
Back to Life (BTL) reserves the right to refuse/cancel registrations. If BTL refuses a registration, registrants will be offered a refund.

Event Cancellation by BTL
BTL reserves the right to cancel an event due to low enrollment, poor/unhealthy air quality or other circumstances which would make the event non-viable. If BTL cancels an event, registrants will be offered a full refund. Should circumstances arise that result in the postponement of an event, registrants will have the option to either receive a full refund or transfer registration to the same event at the new, future date.

Registration Cancellation by Participant
Unless specifically stated in registration materials, the deadline to receive a refund for an individual ticket is two business days (48 hours) before the event.

Cancellations received after the stated deadline will not be eligible for a refund. Refunds will not be available for registrants who choose not to attend an event. Cancellations will be accepted in writing only to [email protected] and must be received by the stated cancellation deadline. All refund requests must be made by the attendee or credit card holder. Refund requests must include the name of the attendee and/or transaction number. Refunds will be issued back to the card used for purchase.

These above policies apply to all BTL events unless otherwise noted in the corresponding event materials. Please read all individual event information thoroughly.

Late Registration
Unless specifically stated on registration materials, on-site registrants are subject to an additional $5.00 administrative fee.